Training Plan - Cycling Strength
Training Plan - Cycling Strength is backordered and will ship as soon as it is back in stock.
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Training Plan - Cycling Strength
Description
Description
Are you wanting to get stronger in your training? This plan will help you to improve your resilliance and force production, for improved results and feeling in your training/racing. Designed to fit in around your current endurance sessions.
Plan Overview:
Athlete Level - Beginner/Intermediate/Competitive
Equipment - Acces to gym equipment/resistance bands
Average/Maxiumum Hours Per Week - 2/2
Goal - Improve cycling specific strength
For more information visit: https://www.trainingpeaks.com/training-plans/cycling/tp-430024/cycling-strength-program
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