Training Plan - 16 Weeks to Becoming a Stronger Triathlete (Off-Season Edition)
Training Plan - 16 Weeks to Becoming a Stronger Triathlete (Off-Season Edition) is backordered and will ship as soon as it is back in stock.
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Training Plan - 16 Weeks to Becoming a Stronger Triathlete (Off-Sea...
Description
Description
Are you wanting to build a strong base this off-season? Then why not check out our 16 week structured training plan to get you started!
Plan Overview:
Athlete Level - Intermediate/Advanced
Equipment - Power meter, smart trainer, heart rate monitor, access to gym equipment/resistance bands (desirable)
Average/Maxiumum Hours Per Week - 9.25/12
Goal - Build a strong base during the off-season
https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-442585/16-weeks-to-becoming-a-stronger-triathlete-off-season-edition
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