Training Plan - 16 Weeks to Becoming a Stronger Cyclist
Training Plan - 16 Weeks to Becoming a Stronger Cyclist is backordered and will ship as soon as it is back in stock.
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Training Plan - 16 Weeks to Becoming a Stronger Cyclist
Description
Description
Are you wanting to build your strength and endurance as a cyclist? Then why not check out our '16 weeks to becoming a stronger cyclist' training plan.
Plan Overview:
Athlete Level - Beginner/Intermediate
Equipment - Power meter, smart trainer, heart rate monitor, access to gym equipment/resistance bands (desirable)
Average/Maxiumum Hours Per Week - 7/10.25
Goal - Become a stronger cyclist!
For more information visit: https://www.trainingpeaks.com/training-plans/cycling/road-cycling/tp-426212/16-weeks-to-becoming-a-stronger-cyclist
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