Vätternrundan 2025 Information
Group Ride Structure
To prepare you for Vätternrundan, we’ve structured group rides that will help you get comfortable with riding in a team and building the necessary endurance.
Group Ride Schedule:
- When: Every Saturday at 8:00 AM
- Where: Various locations (details shared weekly)
Outdoor Rides:
We'll run outdoor rides every Saturday until October. These rides are all about familiarizing yourself with group dynamics and getting to know your teammates. Expect a mix of terrains and routes to keep things exciting and challenging.
Indoor/Gravel Rides:
As the weather changes, we’ll move indoors for those who prefer to avoid the cold and rain. For the adventure seekers, we’ll also offer gravel rides. Choose the option that best suits your style and comfort.
Structured Rides:
Starting in April, our rides will become more structured to align closely with the training plan. We’ll gradually increase the distances and intensity to ensure you’re in peak condition by race day.
Ride Distances:
19/04 - 80km ride and group meeting
26/04 - 80km ride
03/05 - 150km ride including lunch stop
10/05 - 100km ride
17/05 - 180km ride including short fika stop
24/05 - 120km ride
31/05 - 220km ride including short fika stop
07/06 - 120km ride and group meeting
These group rides are designed to help you build the confidence and teamwork needed to tackle Vätternrundan with ease. It's not just about training; it's about building a community of cyclists who support each other through every pedal stroke.
About Our Coaches/Ride Leaders
Managing Director of Pain Free Power & Experienced Ride Leader
Iain Findlay
Iain brings a wealth of experience to the Pain Free Power team. As the Managing Director, he is not only passionate about cycling but also about helping others achieve their goals. Iain has previously worked as a cycling guide in Mallorca, where he led groups through challenging and scenic routes. His deep understanding of cycling dynamics, combined with his expertise as a coach, ensures that every ride is both safe and enjoyable. Iain’s leadership and motivation will keep you on track as you prepare for the epic Vätternrundan challenge.
Pain Free Power Test Leader & Svensk Klassiker Coach
Jakob Larsson
Jakob is the Test Leader at Pain Free Power and an experienced coach specializing in the Svensk Klassiker, a series of endurance events in Sweden. His expertise in physiological testing and training zone setting is instrumental in crafting personalized training plans that are both effective and achievable. Jakob’s analytical approach, combined with his passion for endurance sports, ensures that every participant reaches their peak performance. He’ll be there to support you with his deep knowledge and practical advice, making sure you're fully prepared for the challenge ahead.
With Iain and Jakob leading the way, you’ll have the guidance and support of two highly experienced coaches who are committed to helping you conquer Vätternrundan.