Coaching & Training Plans

Are you wanting to take your performance to the next level? Then choose a training plan or 1:1 coaching from one of our talented team! 

Next level coaching = Next level performance 


We are now offering 1:1 coaching for both cyclists and triathletes. With our background in biomechanics and psychology we believe body awareness, movement control and genral efficiency to be key factors in the success of an athlete! As such, all of our 1:1 coaching has a heavy focus on technique and skill acquisition - a feature that we believe sets us apart from other coaching companies.


We offer two levels of 1:1 coaching: silver and gold. Both provide a very good basis upon which to improve your athletic performance. However, the gold package adopts a more holistic approach which incorporates advanced aerodynamics testing, strength & conditioning, and more frequent physiological testing. 

Bronze Package - 1800 kr / month

Includes:

  • Individual training plan using TrainingPeaks structured around your personal goals
  • 1x in-person meeting or extended phone call per month
  • Product/partner discounts



Gold Package - 3750 kr / month

Includes:

  • All the benefits of the silver package
  • Strength & conditioning plan based on pre-screening
  • One in-person meetings per month which can include indoor / outdoor aerotesting, physiological testing etc 
  • Advanced race planning, with target nutrition/power/equipment guidance
  • Access to additional online materials (e.g., lectures, guides) 



Silver Package - 2500 kr / month

Includes:

  • All the benefits of the silver package
  • TrainingPeaks Premium account
  • Regular feedback and in-person meetings with coach and adjustment of plan to reflect illness, unforeseen circumstances etc
  • An initial physiological testing session with our partner Going Long 
  • A professional Bike Fit from Pain Free Power
  • Race plan guidance



Training Plans

Include:

  • Structured training plan using TrainingPeaks
  • A detailed welcome pack 
  • Email support from our experienced coaches


Our training plans are available to buy from our online store

Annual 

Package

Have you got a long-term goal? Why not sign up for our annual membership? This is only 25,000 kr for the silver package or 37,500 kr for the gold package (getting 2 months free compared to a monthly membership). Availabile through WASA credit on 0% finance so you can still split the payments!